As soon as your day starts, habits are put in place and follow each other. From the alarm clock that rings in the morning, the daily work missions, to the evening trip back home.
Are others habits / routines present in your work day? Let's look more closely at the advantage and the inconvenience of these habits.
Most people stick to the familiar, that’s quite natural, and we feel comfortable with the working tasks we already know. We know what to do, we know how to do it and we know how long it takes. All this makes it easier to plan for the day – without ruining the coffee break…